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What are the signs of Food Poisoning
June 19,2018

There are almost 500,000 cases of food poisoning happening each year. Some cases are severe, while some are mild. Food poisoning is a condition that makes a person weak, and sometime the situation becomes critical. Elderly people and those with weak immune system suffers the most. First Aid can be useful to improve recovery, before reaching out to medical help.

Food poisoning occurs when you consume foods or drinks that are contaminated with bacteria, viruses, and poisonous substances. Learning first aid refresher course from a recognized institute in Sunshine Coast can help you act accordingly to the situation.

first aid refresher course sunshine coast

Symtoms


Symptoms can develop within 72 hours of the infection. Check with some of the common symptoms that could help diagnose the situation;

  • Nausea
  • Diarrhea
  • Abdominal cramps
  • Vomiting

  • First Aid Treatment


  • Make the patient avoid solid foods until vomiting ends. Itís better to eat light and bland foods like saltine crackers, bananas, rice, and bread
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  • Sipping liquids can help stop vomiting
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  • Donít eat fried and spicy foods
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  • Donít take anti-diarrhea medication without doctorís recommendation.
  • It is necessary to prevent dehydration. The patient needs to have lots of fluids throughout the day.
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  • If vomiting and diarrhea last for 24 hours, start with drinking ORS.
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  • Consuming lukewarm water will be effective
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  • Take a tablespoon of honey with a few drops of ginger juice to reduce pain and inflammation
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  • Consuming basil leaves juice in the morning will improve digestive power
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  • Avoid dairy products
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  • Wash your utensils thorough before and after having food

  • If you still donít find any improvement in the condition, call the doctor immediately.